dan48805Oct 6, 20201 min readPersonal Challenge 12/10/20 It takes 4 weeks to form a habit - mine starts next week. Who would like to join me on this journey?
Funday Monday🤗Start Monday with a set point 20 x Squats 20 x Lunges 20 x Pushups 20 x Crunches Creating set points builds strength and endurance....
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